The only New Year resolution you should stick to …

Detox? Diet? Fitness? We’re only 2 weeks into January and most of us have already given up on our good intentions for 2009! But here’s a promise we can all make ourselves this year which will keep us healthy, and it’s easy to do …

New Years Resolution, 2009: Protect myself from RSI!

Here’s 3 suggestions to help you:

1.  Use keyboard shortcuts
Using keyboard shortcuts means less repetitive mouse clicking.

CTRL + C: Copy
CTRL + X: Cut
CTRL + V: Paste
CTRL + Z: Undo
CTRL + B: Bold
CTRL + U: Underline
CTRL + I: Italic

2. Take regular breaks
RSIGuard - It’s a really clever piece of software which monitors how much you use your mouse and keyboard and helps you use your computer in a healthier and more efficient way.  

There are lots of big colleges and universities who use RSIGuard – University of Southampton,  Open University Scotland and University of Wales Institute to name a few. All listening to their workforce and taking a proactive stance on healthier computing.

Call us for information on a trial on 023 8029 4508

3.  Use Ergonomic equipment
Goldtouch Keyboard - We’re all different shapes and sizes (especially after the Christmas binge!) and we all work slightly differently at our desks. So, it makes sense that our keyboard should be adjusted to fit us as individuals. 

The Goldtouch Keyboard is the only fully adjustable keyboard on the market, and can be moved horizontally and vertically to suit you. This means you’re more comfortable and your boss is happier (because you’re more efficient!) 

" ... the Goldtouch keyboard is a dream to use. My shoulder pain has stopped. I would not swap back now. Congratulations to Goldtouch."
Kirsty Hornsey, Health & Safety Officer, Chichester College

Featured Producs

Goldtouch Adjustable Keyboard